There are two bromelain side effects to consider, both considered rare and mild but both are side effects which you should understand before you start taking this supplement. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. If you’re allergic, bromelain can cause reactions such as hives , severe swelling and difficulty breathing. These side effects may go away during treatment as your body adjusts to the medicine. Bromelain may cause some side effects, such as diarrhea and stomach and intestinal discomfort. Allergic reactions may occur in individuals who are sensitive or allergic to pineapples or who have other allergies. In most cases though, it is safe to add this natural enzyme to your daily diet. If you have allergies, be sure to check with your healthcare provider before taking bromelain. It is also important to note that the enzyme is found in pineapples, which should be taken into account in case of an allergic reaction. Primary information, health benefits, side effects, usage, and other important details Bromelain, also called ‘pineapple extract,’ is a combination of several compounds, including a large amount of a special protein-digesting enzyme. However, this is simply not the case. Little is known about whether it’s safe to use bromelain … Side Effects of Quercetin. Even less commonly, some people notice irregular periods , headaches and increased heart rate. Even though it is a "natural" product, bromelain may cause side effects. People often assume that natural products are always safe and free of side effects. Does Bromelain Cause Side Effects? Bromelain Side Effects Although bromelain is generally considered safer than many synthetic medications, some side effects have been reported. Bromelain may also cause allergic reactions, especially in people who have other allergies. Recommended Dosage and Timing for Bromelain Some of the common side effects associated with Bromelain are nausea and diarrhea. Among these are nausea, vomiting, stomach pains, diarrhea, increased heart rate, breathing difficulties and profuse menstrual bleeding [source: Medline Plus ]. Read this post to learn more about bromelain’s potential benefits and side effects. Some side effects of bioflavonoids (the active ingredient contained in Quercetin) may occur that usually do not need medical attention. It may help reduce pain from osteoarthritis and surgery, promote deep burn healing, and improve sinusitis. The first is more evident: if you regularly take large doses of bromelain on an empty stomach, it can cause heartburn. Bromelain side effects can involve digestive issues including upset stomach, nausea or diarrhea. However, there are some instances when it’s unsafe to take this enzyme. Minor side effects may result from quercetin supplement use, such as blurred vision, swollen feet, and ankles, dizziness, fluid accumulation in the knee, dull ache or feeling of pressure or heaviness in legs, headache, itching skin near damaged veins, pounding in the ears, nervousness, or a slow or fast heartbeat. Because it helps prevent blood clots, it’s important to be especially careful when consuming extra pineapple or bromelain supplements if you’re any taking blood-thinning medications. Bromelain is usually well-tolerated and unlikely to cause side effects. What Is Bromelain? The most commonly reported side effects have been stomach upset and diarrhea. Bromelain is POSSIBLY SAFE for most people when taken by mouth or applied to the skin in appropriate amounts. Bromelain, found in pineapple extracts, is an anti-inflammatory enzyme. Bromelain Side Effects. Bromelain side effects benefits and side effects can involve digestive issues including stomach... 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