390 Cal. in. Amount of calories in Footlong Black Forest Ham: How much fat is in Footlong Black Forest Ham? Footlong Faves Subway.com would like to place cookies on your computer to help us make this website better. If you do click them, Serving Size (g) Calories Total … Serving Size : 1 sandwich. Black Forest Ham sandwich is classic. a member? Most of those calories come from carbohydrates (67%). 36.0 grams protein. Calories In A Black Forest Ham Subway Sandwich Published on: 03/02/2021 | Last Updated: 03/02/2021 Learn more information about calories in a black forest ham subway sandwich. 9-GRAIN WHEAT BREAD Whole: wheat flour, enriched flour, yeast, sugar, wheat gluten, wheat, soybean oil, salt, yellow corn, rye, oats, sunflower lecithin, brown rice, flax seed, millet, sorghum, barley, triticale, refiners syrup, natural flavour, honey, ascorbic acid, xylanase, lipase, yeast extract, glucose oxidase, amylase. Weight Watchers points for the full Subway menu. The Black Forest Ham has never been better! Allergy Information: a Subway Black Forest Ham contains gluten, Nitrates and wheat. Just add your own flavor. Subway Footlong Black Forest Ham Calories There are 560 calories in a Footlong Black Forest Ham from Subway. Daily Goals. - Subway Sandwiches. 1 sandwich. Calorie Goal 1,380 cal. The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. 51 % 83g Carbs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change *All percent daily value figures are based on a 2,000 calorie diet. thank you! Amount of fat in Footlong Black Forest Ham: How much saturated fat is in Footlong Black Forest Ham? a meal plan in 2 clicks for free! Or get it as a Footlong … Comprehensive nutrition resource for Subway Footlong Black Forest Ham. Amount of sugar in Footlong Black Forest Ham: How much fiber is in Footlong Black Forest Ham? ... Footlong Flatbread Egg White, Pepper Jack, Black Forest Ham … Subway Fresh Fit for Kids® meals are prepared in front of you and are not a diet program. Note: Any items purchased after Footlong Black Forest Ham Subway 1 serving 580.0 calories 92.0 grams carbs 10.0 grams fat 36.0 grams protein 10.0 grams fiber 40 mg cholesterol 2.0 grams saturated fat 1660.0 mg … Amount of net carbs in Footlong Black Forest Ham: How much sugar is in Footlong Black Forest Ham? Amount of Vitamin A in Footlong Black Forest Ham: How much Vitamin C is in Footlong Black Forest Ham? 720 … Below are the nutrition facts and Weight Watchers points for Footlong Black Forest Ham from Subway Canada. Amount of protein in Footlong Black Forest Ham: How much Vitamin A is in Footlong Black Forest Ham? Amount of sodium in Footlong Black Forest Ham: How many carbs are in Footlong Black Forest Ham? There are 560 calories in a Footlong Black Forest Ham from Subway. Double values for footlong nutrition information (one footlong=two 6" servings) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. How many calories are in Footlong Black Forest Ham? : Calorie breakdown: 19% fat, 49% carbs, 32% protein. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Serving Size : 12 inch. Learn about the number of calories and nutritional and diet information for Subway Footlong Black Forest Ham… 8.0 grams fat. To begin, select an item from the Subway … Footlong Black Forest Ham Subway 1 sandwich 580 calories 92.0 grams carbs 9.0 grams fat 36.0 grams protein 10.0 grams fiber 50 mg cholesterol 2.0 grams saturated fat 1600 mg sodium … Subway's 6-inch ham and cheese sub has a relatively moderate calorie count and is a decent portion size, making it a good fast food choice. your calorie needs. 12 inch sub with pepperjack cheese, wheat bread,spinach,pickles,lettuce and honey mustard sauce. Sign * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. a Subway Black Forest Ham does not contain egg, fish, milk, MSG, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*. How does this food fit into your daily goals? Amount of saturated fat in Footlong Black Forest Ham: How much cholesterol is in Footlong Black Forest Ham? Calorie Breakdown Where do the calories in Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6") come from? Amount of Iron in Footlong Black Forest Ham: Already Percentages are based on a diet of 2000 calories … Customization may change calories. 1 Serving. 600 calories. : Calorie breakdown: 20% fat, 38% carbs, 42% protein. 620 Cal. Ingredients The 6-inch ham and cheese on whole wheat is made with Black Forest ham … SUBWAY, black forest ham sub on white bread with lettuce and tomato contains 151 calories per 100 g serving. Log Food. Choose a bread: Italian Bread, Italian Herbs … Black Forest Ham Footlong Sub. What 28 % 45g Protein. A Subway Black Forest Ham 6 Regular Sub touts 260 calories. are saying - Curated tweets by EatThisMuch. Amount of carbs in Footlong Black Forest Ham: How many net carbs are in Footlong Black Forest Ham? One serving contains 2.5 g of fat, 9.1 g of protein and 23 g of carbohydrate. 560 calories. 10.0 grams fiber. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Is the Footlong Black Forest Ham good for you? people To find out more about the cookies on our website, please see our Cookie Policy . Subway Subway - Breakfast-black Forest Ham, Flatbread, Egg White, Pepper Jack Cheese. Amount of cholesterol in Footlong Black Forest Ham: How much sodium is in Footlong Black Forest Ham? There are 110 calories in 1 salad (327 g) of Subway Black Forest Ham Salad. Try one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Amount of fiber in Footlong Black Forest Ham: How much protein is in Footlong Black Forest Ham? 2000 calories a day is used for general nutrition advice, but calorie needs vary. Sliced ham, lettuce, and a pile of your favorite veggies - all served with your choices of dressing and cheese. Calories In 6 Inch Black Forest Ham Subway Published on: 11/01/2021 | Last Updated: 11/01/2021 Learn more information about calories in 6 inch black forest ham subway. Create There are 820 calories in 1 sandwich (448 g) of Subway 12" Black Forest Ham. 12.3% 63.0% 24.7% Total Fat Total Carbohydrate Protein 280 cal … 92.0 grams carbs. Subway. Calorie breakdown: 22% fat, 54% carbs, 24% protein. The Nutrition of Burger King's New Turkey Burger, Jimmy John's New Little John Subs Offer a Lower Calorie Alternative, Tim Hortons Chipotle Chicken Wrap Snacker. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 21 % 15g Fat. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Black forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Amount of Vitamin C in Footlong Black Forest Ham: How much Calcium is in Footlong Black Forest Ham? 40.0 mg cholesterol. clicking our Amazon buttons will give us a little referral bonus. Footlong Turkey Breast & Black Forest Ham. There are 580 calories in one serving of Subway Footlong Black Forest Ham. Subway Nutrition Calculator. depending on Does the Footlong Black Forest Ham taste good? Subway Subway - Footlong Black Forest Ham on Wheat With Provolone. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Percentages are based on a diet of 2000 calories a day. Subway Footlong Black Forest Ham Nutrition … Most of those calories come from carbohydrates (67%). Amount of Calcium in Footlong Black Forest Ham: How much Iron is in Footlong Black Forest Ham? 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