For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Gyros papa Calories, Carbs & Nutrition Facts | MyFitnessPal US$4.75 145 Cal. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Call (503)277-5288. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Finish your meal on a sweet note by ordering the chocolate chip cookie. Welcome, from the Paxos Family! Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. This calorie counting thing is all Greek to me. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. 0 Votes for helpful, 0 Comments. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . PapaGyros (@PapaGyros) | Twitter The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Sprinkled with classic Italian seasoning for an extra dash of flavor. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. If you're considering the Keto diet, know that there are several potential health risks. Prices may vary. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. No purchase necessary. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Menu at Papa Gyros restaurant, Green Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Bacon Ranch Wagyu Steakhouse Burger. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, & Protein Info What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Little Caesars: Healthy Menu Choices and Nutrition Facts, What to Eat at Wegmans: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Gourmet Vegetarian (Gourmet Delite Pizzas), Chicken Bacon Artichoke (Gourmet Delite Pizzas), All salads except Mediterranean (without dressing or croutons; they range from 7-13g carbs each). A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Limit seven toppings to ensure bake quality. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Gyro meat, like most meat, is very low in carbohydrates. Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments Find them in Salads & Sides. Menu of Papa Gyro's, Huntsville, Huntsville - Zomato Come dine with us in our NEW retro style diner! mediterranean restaurant. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". First, the menu offers a very large selection. serving, which is about 11 percent of the daily recommended intake. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Click here for SMS term and conditions. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Some offers require the purchase of multiple pizzas. to Detailed ingredient information can be found here. (Kingsland & Cobia) MSG and Data rates may apply. Does Papa Murphy's have vegetarian and vegan pizza options? Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. OUR KITCHEN, YOUR HOME. Text HELP for help. Comment. This is high in gluten and will yield a well risen Greek pita. Review: Arby's - Gyro | Brand Eating Thank you, {{form.email}}, for signing up. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Weight g Calories Calories . Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. 2023 PapaJohn's International, Inc. All Rights Reserved. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. pita pit rice bowl calories. available online only. PDF Pizza Joe's Nutrional Guide Pizza Joe's Pizza Nutritional Guide All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Papa Joes Mexican Restaurant (410)871-2505 . Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Arby's Greek Gyro Nutrition Facts - FastFoodNutrition.org Willett also writes for Bloginity.com and Bodybuilding.com. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. If you need a catchy tune to remember it the next time the waitress asks . ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. discount. That should also prove a decent earmark for the local gyro place in your neighborhood. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Pita Bread that is ready to eat. Customer responsible for all applicable taxes. . Homemade Tzatziki Sauce - Jo Cooks Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Calories in Gyros - FatSecret Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Dairy Queen Delivery in Hannibal Near you - Postmates Online Menu of Papa Gyros, Alliance, OH He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." They have gyros, but they also serve sandwiches . 2023 PapaJohn's International, Inc. All Rights Reserved. Arby's Nutrition Facts & Calories - FastFoodNutrition.org Lamb also has a high saturated fat content, the Cleveland Clinic points out. Certain toppings may be excluded from special offer pizzas or require additional charge. Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Aladdin's Eatery Aladdin's Falafel Rolled. to Offers good for a limited time at participating U.S. Papa Johns restaurants. Some offers may be serving of chicken breast contains 130 calories. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Of this fat, 4.7 g comes from saturated fat. Papa Gyro's, Huntsville, Huntsville | Zomato He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Brisket Bacon 'n Beef Dip. . Nutrition information for Gyros. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Gyro meat is rich in protein. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. There are no carbs in gyro meat. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. You then take the uncooked pizza home to bake in your own oven. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. serving of this meat provides 2.2g of carbohydrates. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Udi's gluten-free crust, however, contains eggs. We love our customers, so feel free to visit during normal business hours. The first is a little easier to pronounce. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). 21910 Franz Road, Katy, Texas 77449, United States. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Join for free! A crew member will be happy to assist in directing you to it. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. Come in and enjoy! The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Online menu for Papa Gyros in Canton, OH - Order now! If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Served with Greek salad and pita bread. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Instructions. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Gyros Nutrition Facts MyFoodDiary Cheese, please! Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro A nutrition information poster is also located in each Wendy's restaurant. 2,000 calories a day is used for general nutrition advice. Not valid with any other coupons or discounts. Gyro meat is high in fat, with 11 g in each 4 oz. Gyro meat is higher in calories than some other types of meat, such as chicken. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Customer responsible for all applicable taxes. We do not assume responsibility for any sensitivity or allergy caused by our products. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Can You Eat Porkchops When You're Trying to Lose Weight? Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce Peel and chop your onion and tomato into slices. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Sapore Detroit Pizzeria! $10.89 +. Copyright 2023 PAPPAGYROS - All Rights Reserved. Community. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). PDF Arby's Nutrition & Allergen Information U.S. Collectively, pork and poultry have a lower fat content than lamb or beef. NOW HIRING! Papa Gyros - toasttab.com 4. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Papa Murphys International 2022 All Rights Reserved. 400 calories. NEW Meatballs & Marinara! Detailed ingredient information can be found here. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. No triple toppings or extra cheese. Tried the big papa gyro, very good. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Text CANCEL to cancel. premium. Read more: How Much Saturated Fat Should You Have Per Day? It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Gyro meat is high in fat, with 11 g in each 4 oz. Jun 13, 2018. . But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Online menu for Papa Gyros in Uniontown, OH - Order now! Add a few pieces of Gyros right at the center. Certain toppings may be excluded from special offer pizzas or require additional charge. COMMING SOON!! One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. If you're dealing with high blood pressure or diabetes, consult with your physician first. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). serving of gyro meat provides 178 calories. How to Make Greek Pita (Gyro Bread) - Alphafoodie Come in and enjoy! Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. How does this food fit into your daily goals? ". Add Shrimp for $2.00. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Sirved does not guarantee prices or the availability of menu items. Nutrition Facts. Six (6) message per month. Follow. Not valid with any other coupons or discounts. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. serving of gyro meat provides 178 calories. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Papa Murphy's Nutrition Facts: What to Order & Avoid - Verywell Fit serving of gyro meat provides about 25 percent of your daily recommended protein intake. Serving Size: 1 Pita Sandwich. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Papa Gyros is a dynamic company that is constantly evolving and growing. Steak can also be used in stead of lamb. PLEASE SEE OUR CAREER PAGE FOR DETAILS. By Jennifer Purdie, M.Ed, CPT Gyro Definition & Meaning - Merriam-Webster Very busy and popular at lunch, but service was still fast. A 4 oz. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Quinn Myers is a staff writer at MEL. Gyro meat is high in fat, with 11 g in each 4 oz. The company states: "We are unable to guarantee an entirely gluten-free product. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Skip to content If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Greek Marinated Pork Gyros Recipe With Homemade Tzatziki Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. 3 reviews 0 Followers. However, individual needs vary. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Is Gyro Meat Healthy? | livestrong Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. In general, Restaurant food is better then home cooked food A garden salad can add healthy vegetables and fiber to your meal. Any choice is fairly low carb and low calorie. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Wendy's - Sevierville, TN 37862 - (865)365-2221 | ShowMeLocal.com Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. 540 calories. Again, the veggie pizza is the winner here. Papa Gyros - toasttab Papa Bears Pizza Oven - Order Online + Menu & Reviews - Canton 44718 Dairy Queen Delivery in Maple Grove Near you Order Menu Online We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Papa Gyros is a dynamic company that is constantly evolving and growing. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Read more: Is Keto the Right Diet for You? Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Content is fact checked after it has been edited and before publication. Spread a spoonful of Tzatziki all over the Pita Bread. How Much Saturated Fat Should You Have Per Day? Overall, these pizzas are the highest-calorie and highest-carb pizza options. Easy Homemade Gyro Recipe - The Spruce Eats